Started off my weekend with a 7 mile, YES 7 (SEVEN) mile run/walk. I went out to the National Park that is along the beach/water and just ran/walked all the way to the end and back. It is 3.5 miles down and 3.5 miles back. They have it paved so that is nice and the breeze was comforting and cooling. Thank goodness for my iPod. The exercise was SO long it seemed that I heard songs on my iPod that I forgot I had even placed on there! (HA!). It took me about an hour and half to complete, not bad for my somewhat first time in a while doing it. I LOVE to walk, especially outside. Phew, I am exhausted but I kept moving! Needless to say, I have tired legs now :( Hope your weekend is going well! Also, I now have the family "hooked" on using Crisco as their body moisturizer. Especially good for the winter! No More Dry Skin!!!
~eloquently rambling....
That sounds like an awesome run/walk!! :) I need to start walking again.
ReplyDeleteThank you Jen! It was a nice one. I think I will take a break before I go on another one though. Legs are still tired (wonder why). Is your new home/area a good place to walk? Or I guess you could on base before the hubby comes home!
DeleteThe area around our house is a good place to walk, thank goodness haha. :) I usually try to take our dog on at least one walk a day.
DeleteGood to hear! That is a start. I always wanted a pet mainly for the purpose that it would most likely force me to go out and walk the block at least once. Pets are good motivators!
DeleteWow....I'm impressed with how long you ran/walked! 7 miles is the big league! :-) I just saw your comment that you never got my email and I have no idea what's going on. I wrote you two times. If you get a chance and don't mind, send me an email to trinityvaughanbains@gmail.com and let me see if I can reply back to you.
ReplyDeleteTrinity, will do. I will see what is going on. I am going to check my gmail account again :) Shame if it went to spam :(
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